Emei Qigong Bi Gu 辟穀

Grain-Free Cellular Fasting

Emei Qigong Bi Gu Grain-Free Cellular Fasting is a practice for balancing energy, increasing health, ridding the body of impurities and for weight control. It is an elevated meditation with 5 different levels of fasting supported by unique energetic practices.

This practice elevates energy level and activates other systems to nourish ones body.

Topics covered in the 1-Day Emei Qigong Bi Gu Seminar:

• Bi Gu Theory

  • What is Bi Gu?

  • Effects and Benefits of Bi Gu Fasting

  • Bi Gu Phenomena

  • Bi Gu vs. Regular Fasting

• Food Therapy and Dietary Support and Guidelines

• Bi Gu Practices and Methods

• Yin/Yang Food Energy Sources

  • Beneficial foods and their uses

Grandmaster Fu Wei Zhong's Book, Emei Qigong Bi Gu Grain-Free Cellular Fasting, digital copy is included in the class fee, as well as a recipe and instructions for homemade vegan, gluten and grain-free meal consisting of Bi Gu vegetarian soup.

Seminar to be held online via Zoom

Next class will be held January 11, 2025, 9:00am - 4:00pm EST.

Please preregister at least three days prior to class.

Please contact us if you have any questions.