18 Methods - Emei Qigong Class

The Emei Qigong 18 Methods was created by Grandmaster Fu Wei Zhong to aid the urgency for finding a method that meets the requirements of this quickened pace of modern life. Its roots are derived from the Emei 12 Forms.

The intention for practicing the Emei 18 Methods is to cultivate Qi and help to restore its free flow throughout the body. It will help to restore the smooth flow of Qi in the channels and internal vital organs, enabling healing. The practice of Emei 18 Methods may be safely combined with medicines and treatments especially in chronic, challenging and complicated diseases and in some cases, may enhance the treatments efficacy. In addition, we can feel that the hectic pace of modern life creates more stress on us than than ever before. As a result, inner peace and a sense of calmness has become elusive to modern humanity. The good news is that Emei 18 Methods not only restores health, but also restores harmony with nature, all while providing serenity and deep relaxation. It can be done in it's entirety or, each movement which is focused on a particular organ, done separately to strengthen and balance that organ.