5 Element Series - Part 1 - Wood

Emei Qigong Wood Intensive
Balancing stress and supporting our liver and gall bladder energy. 

Humanity has been under a lot of stress, especially in the past few years and the effects accumulate unless we have practices that rebalance our energy on a regular basis. This rebalancing needs to be on the physical, emotional and mental levels. The Liver is the organ responsible for the smooth flow of Qi, Blood and emotions. It is the organ along with Gallbladder most affected by excess stress or emotions.This class is held online via Zoom. Check-in is 15 minutes prior.