We are all being influenced by the Earth and her global rebalancing and transformational shifting process influenced by the pandemic. The ripple effect is far and wide and we are seeing and feeling its intensity in our daily lives.
We have choice if we can feel the separation of self from our emotions, thoughts and feelings. We are feeling our emotions, we are not our emotions. When our emotional state is balanced, our pain and suffering can also become closer to a balanced state. We can choose which direction we want to energetically align. If we are overrun by fear or worry or anxiety or greed, the crisis will be the reality. Our goal is to cultivate when opportunity presents itself. The pandemic is creating the need and the social distancing is creating the space.
To empower us to use our ability to choose calmness over calamity, I advocate that we create a daily qigong practice to process stored Qi information which influences our emotional and mental response. This is imperative as we navigate this shift and transformation. The goal is to “lighten up” our own vibration in order to be at this new energetic frequency and transcend what’s happening with greater ease.
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Not on Zoom, but you can still “tune in” with intention:
Consider doing your qigong practice daily at one or more of these time periods. Suggestion: Set your phone’s alarm to these times, and if possible, set the sound to the Emei Universal mantra.
This way students will create and strengthen specific Qi fields which will create positive impact for these yin organs.
Grandmaster Fu teaches a group of children while Emei instructors practice Wuji Gong in the background
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